Hi there, I’m Lynette. I’m a National Board Certified Health & Wellness Coach (NBC-HWC) based in North Central Illinois. From a young age, I used food as a source of comfort. Later in life, health and wellness became a strong interest. After earning my coaching certifications, I enjoyed working with people who had general health goals and I also worked for a short time at a weight-loss clinic. While working at the clinic, a strong desire grew to take my coaching skills beyond general health. This ignited a passion to train as an Eating Freely Coach.

I realized there was more work to be done to heal my own relationship with food and that I could help others do the same. Since completing training with the Eating Freely Program, my coaching focus has shifted toward emotional and binge eating. What I love about the program is how it digs deeper than the most health and wellness coaching programs to bring into light what we’re struggling with below the surface.

Clearer vision allows us to build a better path forward. When I’m not supporting people in finding peace with food, you’ll find me cooking up something in the kitchen, walking on a trail, reading, or watching dog videos. My coaching style is conversational and takes place in an accepting and judgment-free space. My hope is that my lived experience and understanding of what you’re struggling with will help you feel comfortable enough and safe enough to open up and find your way to food freedom. Book a no-obligation consultation call with me to find out more about how I can help.

Lynette